Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Loose Women star Judi Love has revealed she was forced to make a major change to her diet after a 'traumatic' experience ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.

The common drinks are rich in plant chemicals called polyphenols that combat cardiovascular disease by boosting the heart and ...

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in ...

Case in point: According to a recent study in Geroscience, eating nuts daily is associated with a lower risk of all-cause ...

A doctor has urged people to make a simple food swap to lower their risk of one of the deadliest cancers in the UK. According ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart attack, according to research. The ...

One of the latest flagship smartphones to launch this year, the Google Pixel 7 comes with a striking design with a camera visor that divides the back panel into two parts. Unlike last year, the ...