If you're looking to burn belly fat, a doctor has revealed a ... effects are small compared to other foods and drinks. "Water" was another drink Dr Lott mentioned, as staying hydrated is essential ...

Q: I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to ...

Dr Lott has amassed more than 300,000 followers on TikTok where he shares healthy eating advice, and recently revealed what ...

Dr Idz, known as dr_idz on TikTok, said drinks like the chia seed drink can actually help you lose weight and rid belly fat. In fact ... uncovered that eating 0.33 oz (7 g) or 0.5 oz (14 g ...

Unfortunately, the solution to burning stubborn belly fat isn’t as straightforward as it is for sculpted arms or toned calves ...

A health guru has suggested an extreme fasting technique that reportedly supports swift reduction of belly fat. Dr Mindy Pelz ... but can enjoy zero-calorie drinks such as flavoured water ...

Shifting stubborn belly fat can be a daunting task ... day otherwise they end up grazing too much." Dr Sara advises reducing alcoholic drinks - which tend to be high in calories - but offers ...

THE CAUSES: Belly fat accumulation during menopause is mostly attributed to hormonal changes, especially declining oestrogen levels, explains Dr Brighten ... in sugary drinks when managing ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Q: I feel stuck in the house and disconnected from the world since I retired. I live alone, so it gets pretty lonely. Can you help? -- Steve R., Chicago A: You’re smart to want to break out of ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...