While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

How a woman lost 11 kgs even after having her favourite dessert every night || lose 11 kgs from her diet even by having your ...

If you've completed a bulking phase and are looking to shed excess fat while maintaining muscle mass, this 6-day cutting ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

IMD forecasts dense fog will continue for four days in North India; LG Saxena announces staggered work timings for govt ...

Delhi NCR is experiencing severe air pollution, prompting the implementation of GRAP Stage 4 measures, including traffic ...

Drinking certain beverages on an empty stomach in the morning can help reduce weight and offer additional health benefits.

Joe Scarborough and Mika Brezezinski have revealed they visited president-elect Donald Trump at Mar-A-Lago over the weekend. Paramount Network's Yellowstone returned last Sunday with the first new ...

When an interim government was sworn into office following the ouster of the Awami League regime just 100 days ago, there was an air of expectation that the Prof Muhammad Yunus-led administration ...

The new US president has fought a ferocious battle with the media, and he seems to be winning, says STEVE SAMPSON ...