Over 50? 4 Ab-Sculpting Moves You Should Do Every Day
A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...
fitnessvolt22h
Ditch the Isolation Exercises: Torch Calories and Sculpt Your Physique With Full-Body Routines
Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...
Inside I'm A Celeb star Alan Halsall's dramatic weight loss after split from Corrie co-star saw him embark on gruelling workouts and hot yoga
The Coronation Street actor, 42, began to display a trimmer appearance after embarking on a healthier lifestyle amid his 2018 ...
Parade on MSN16h
'I'm 67 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...
E!19h
Inside Jelly Roll's Jaw-Dropping 120-Pound Weight Loss Transformation
Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.
The New York Times21h
The Sunday Read: ‘How Cheerleading Became So Acrobatic, Dangerous and Popular’
There are a lot of ways to listen to ‘The Daily.’ Here’s how. Additional production for The Sunday Read was contributed by Isabella Anderson, Anna Diamond, Sarah Diamond, Elena Hecht ...