"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

Gemini's planetary alignments today suggest a need for moral support and financial caution due to tight budgets. Relationship ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving, whether it be ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

Whether positive or negative, your mood may feel different on GLP-1 medications. Researchers share why that might be and how ...

"The MIND diet has all the key features -- notably an emphasis on real food, mostly plants -- required to reduce systemic ...