Many 80-year-olds still possess the physical and mental stamina of a 30-year-old because they recognized the value of their ...

The fear of having another heart attack was a major ongoing stressor for heart attack survivors, according to a preliminary study to be presented at the American Heart Association's Scientific ...

Improved ear health and mental clarity are vital for delivering better focus and ... it’s essential to recognize that dietary ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

As cancer cases rise, experts are exploring Ayurveda's role in integrative oncology. Ayurveda views cancer as an imbalance in the body and uses herbs, ...

To ease back into regular routines, Dr. Geetika recommends meditation, yoga, and pranayama. “Meditating and concentrating on ...

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Bollywood actress Deepika Padukone, who has been incredibly open about her struggles with mental health, is a proponent of ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...