Pollution risk: 6 ways to monitor your heart health during smog season
Smog season approaches, posing risks to heart health. Monitor blood pressure and stay hydrated. Watch for symptoms like ...
Eating spicy food might be good for your heart, says cardiologist
Can spicy food be heart-healthy? Explore research on capsaicin, a compound in chili peppers, and its potential benefits for ...
Here’s What Ozempic Does To Your Brain, According To Doctors Who Prescribe It
What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which ...
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The #1 Way to Lower Your Heart Attack Risk Naturally, According to Cardiologists
Every 40 seconds, someone in the U.S. has a heart attack. That’s a pretty sobering statistic, right? A heart attack happens when blood flow to the heart is reduced or stopped, which deprives the heart ...
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5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
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Six simple ways to reduce your blood pressure (including drinking tea)
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...