Fitness coach Hawys Dregularly shared her healthy food picks from different stores to help people stay on track with their ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

A woman has shared how she changed her diet to lose eight stone. Olivia Malone ... The payoff was immense: Olivia celebrated ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Betsy Smith lost half her body weight through a combination of diet, exercise and weight-loss drugs. She's still struggles ...

ALBAWABA Thanksgiving is a time for indulgence, and it’s easy to feel the effects afterward. If you’re looking to shed some ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

With the right moves, we can burn maximum calories in minimum time and lose at least 3 kilos in under 10 days! Here are 7 workouts, each designed to push our body, burn fat, and give us that head ...

But the truth is healthy foods aren’t the preserve of posh delis and farmers markets. There are plenty of healthy everyday foods that you can find at your local supermarket for less than a pound.

An icon in the shape of a lightning bolt. Impact Link Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight off. I loosely ...