Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

ABC News chief Washington correspondent Jonathan Karl talked to the former president by phone Sunday morning and asked whether he thinks there’s any way he could lose the election.

With the right moves, we can burn maximum calories in minimum time and lose at least 3 kilos in under 10 days! Here are 7 workouts, each designed to push our body, burn fat, and give us that head ...

Weight loss is synonymous with abstinence but slimmers don't always have to deprive themselves of the foods they love most to ...

After six months, she reached her goal of losing 40 pounds ... to eating foods she didn't like and doing workouts she hated. "Everything that I thought revolved around 'how do I lose weight?