These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Whether you love cottage cheese or are just trying to get in more protein, we've rounded up 15 of our reader-favorite cottage ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Make sure to add a rotisserie chicken to your grocery list because you’re going to want to try these quick 30-minute recipes ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

"An Indonesian staple is shaking up the restaurant scene and may just end up preventing a big source of emissions" ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Have you heard of the "proffee" trend? Here's what nutritionists really think about putting protein in your morning coffee.