Q: I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to ...

Unfortunately, the solution to burning stubborn belly fat isn’t as straightforward as it is for sculpted arms or toned calves ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know ... you avoid overeating. Dr Lott also mentioned ...

In this study, the low-carb diet delivered 9% of total calories from carbohydrates and 65% from fat ... Dr. Mike Roizen is the founder of www.longevityplaybook.com, and Dr. Mehmet Oz is global ...

Dr Lott has amassed more than 300,000 followers on TikTok where he shares healthy eating advice, and recently revealed what ...

When it comes to losing weight, belly fat is often the hardest to budge due ... weight around the midriff without going on a crash diet. Dr Sara Kayat from This Morning shared her top tips for ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Shifting stubborn belly fat can be a daunting task, as it's influenced by a multitude of factors, including age, diet, hormones ... to drastic dieting measures. Dr Sara Kayat, a regular on ...

A doctor has suggested that adding beans to your diet could help reduce belly fat and waistline within a matter of days. Dr William Li told the Feel Better Live More podcast about foods we eat in our ...

A health guru has suggested an extreme fasting technique that reportedly supports swift reduction of belly fat ... for consuming food. Dr Pelz shared her passion for the diet during the Diary ...