Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

The slow cooker, also known as a crock pot, is one of those kitchen gadgets that lets us cook easily and more healthily, embracing what’s known as slow cooking. This slow cooking method, reminiscent ...

With young people in the grip of a cost-of-living crisis, TikTok creators are turning grocery runs into aspirational content—and followers are eating it up.

One study, which analysed 4.1 million person-years [a measurement that accounts for the number of people in a study and how long they spend in it] of data, revealed that those most closely following a ...

As we approach the festive season, everyone’s starting to look ahead to what the new year will bring us—particularly major ...

Whether you’re looking to streamline your meal prep or simply want to explore new dishes, these recipes will make healthy eating a breeze without ... Enjoy them as a topping for yogurt or as a ...