Kalonji is also known as black seed or nigella, is rich in nutrients with fat-burning properties. Drinking Kalonji water ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...

A doctor has shared a simple two-second test you can do at home to see if you should be drinking more water. According to ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.

Drinking hot water every morning is a got to step especially for weight loss. But how healthy is it? Read on to know.

Drinking two cups of water can significantly boost noradrenaline levels, mimicking the effects of multiple coffees or ...