No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

The lack of floor or bench-based exercises means the workout is wrist-friendly and makes for a welcome break from classic ...

Dumbbells can be used for everything from competitive powerlifting training to cardio dance classes. But selecting a dumbbell ...

Bicycle Crunches are a dynamic core exercise targeting the abdominals and obliques through a coordinated, alternating leg and elbow movement.

We've done the hard work for you and put together six stellar, no-equipment exercises for men to lose belly fat. Generally speaking, some form of resistance training is necessary to have the best shot ...

Chart-topping rapper Lil Durk was arrested Thursday in Florida on murder-for-hire charges, according to USE Today. The 32-year-old Chicago musician, born Durk Banks, is currently being held at ...