Chicken soups are a comforting and beloved meal that many people turn to during the cooler months. Whether you’re feeling ill ...

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Discover 7 healthy salad recipes perfect for weight loss. From avocado quinoa to kale and apple salad, these easy-to-make, ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

Hey there, sweet tooth! Just because you’re on a healthy eating journey doesn’t mean dessert is off the table—no way! Believe ...