What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Lb. Sisters star Tammy Slaton shared her diet details after revealing she lost 500 pounds. Tammy, 38, took to Instagram on ...

Mix the syrup and protein shake together with a frother or whisk while your coffee ... They have been an excellent tool for weight loss as they are quick and easy and make great drinks recipes!

Kiwi is a vibrant, nutritious fruit, ideal for vegan snacks. It's loaded with vitamin C and K, fiber, and antioxidants, ...

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

A new cow’s milk product with double the protein of standard milk is set to launch in the UK, in a move which promises to ...

Sports Illustrated Swimsuit Edition cover veteran Carol Alt looked gorgeous in green on Sunday. She had her arm around Joe ...

Before you can wander too far, you’ll run into an organized, well-lit office, where behind a computer screen outlined by sticky notes you’ll find Auburn Director of Football Nutrition Danielle Gillen.

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

"This thing is magical," gushes one reviewer. "I'm in love." And that sentiment seems to hold true for most people who've purchased the Ninja Creami, with 90 per cent of Canadian Tire reviewers ...

Easy. Fuller for longer? Despite being on the lower end of the calorie count, the mix of high protein and carbs left me satisfied ... the day I had high hopes for this vegan silken tofu smoothie bowl ...