Paleolithic cuisine was anything but lean and green, according to a study on the diets of our Pleistocene ancestors.

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Although Banks said Christmas is his favorite holiday, and Thanksgiving a close second, he previously opted to abstain from festive foods the past three years to stick to his competition diet of eggs, ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

RFK Jr. said the food Donald Trump eats is "really, like, bad." McDonald's, Diet Coke, Oreos, KFC, chocolate cake, chips, ice ...