Suddenly, endurance sport is all the rage. While the rise in interest and participation could well be attributed to fitness ...

Don’t have time to exercise? According to recent research, a four-minute workout might be better than 30 minutes on the ...

Over the past years, Omani sports have shown remarkable progress and achieved significant local and international ...

David Greisman suggests that whatever you got from Jake Paul vs. Mike Tyson on Friday will have depended largely on your ...

Here's a snapshot of my training week. While these rowing workouts centered around building muscular endurance and stamina, they also complemented my three-day strength program. My top tip? Tailor ...

The heavyweight champion demolished Stipe Miocic at UFC 309 on the weekend. Here’s the workout that got him into wrecking-ball shape ...

Record-High Quarterly Revenues, Up 347.8% YoYAchieved Quarterly Adjusted Operating Income2 (non-GAAP) and the Second Consecutive Quarter of ...

Three people are dead after a scenic flight which was a birthday present' for one of the passengers crashed in northeast ...

Polycystic Ovary Syndrome (PCOS) represents a multifaceted endocrine disorder that challenges traditional approaches to women ...

A few years ago, footage of Olympic medalist Meerabai Chanu working out with a kettlebell captured the imagination of fitness ...

While exercise is generally beneficial for a person's overall health, physical activities may increase the risk of adverse ...

On November 2, 2024, Njeri accomplished what no one else in Kenya had dared to dream: a non-stop, unassisted six-hour swim ...