Huawei recently introduced the GT 5 smartwatch in India, featuring a men's 46mm version and a women's 41mm edition. The ...

“Women need to be able to defend themselves against somebody stronger,” Martin said. The class also welcomes those with no ...

Heart-healthy exercises are important for women to maintain cardiovascular health and overall well-being. It's essential to engage in a combination of aerobic exercises, strength training, and ...

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

Efforts have been made in recent years to clarify the value of exercise as an adjunctive or independent treatment for major ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Katie Taylor and Amanda Serrano's long-awaited rematch Friday as the Tyson vs. Paul co-feature will likely be the ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott says. So, a regular exercise routine has the potential to help combat ...