making it a versatile and effective addition to your fitness routine. Watch the video here: For more news like this visit TOI ...

Bigg Boss 18 has created a significant buzz again after the show is set to welcome three wildcard contestants including Aditi ...

Davina McCall's partner Michael Douglas has issued a huge update after it was revealed she needed shock brain surgery last ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...

A first-year student of a Gujarat-based medical college has died allegedly after he was made to stand for three hours as part ...

A first-year student of a Gujarat-based medical college has died allegedly after he was made to stand for three hours as part ...

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Scattered snow showers will return to Colorado’s mountains on Monday and the storm is forecast to move into the Denver area ...

Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home. Enjoy this low-impact, easy interval walking working ...

Biden Allows Ukraine to Strike Russia With Long-Range U.S. Missiles President Biden for the first time authorized the use of a system known as ATACMS to help defend Ukraine’s forces in the Kursk ...

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