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1d
Want to live an extra 5 years? Those over 40 should exercise like this every day, researchers say
Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...
MUI FITNESS US (English) on MSN
3d
Exercise and Health in the Golden Years: Donna Sasse's Inspiring Routine
Donna Sasse, at 79 years young, is living proof that age is just a number when it comes to staying fit. This lively ...
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