Donna Sasse, at 79 years young, is living proof that age is just a number when it comes to staying fit. This lively ...

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These activities provide benefits such as muscle strengthening, improved ...

As China celebrates the 75th anniversary of the founding of the People's Republic of China this year, the video reviews the nation's key healthcare policies, public health progress and drug ...

Trivia questions for seniors provides a platform for them to engage in mental exercises. It is a way for older people to stay entertained, educated, and connected with the world. These nuggets of ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... is a classic exercise ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 ... class for seniors since it ...

Prime Minister Narendra Modi hands over Ayushman Vaya Vandana Card to a ... s flagship health insurance scheme Ayushman Bharat to all senior citizens aged 70 years and above.

Good oral health is a significant issue for many seniors. According to the CDC, a lack of insurance is one of the primary factors contributing to poor oral health among the elderly. One in every five ...

A consistent exercise routine that extends the spine’s range of motion, especially twisting, can help prevent injuries from sudden movements. Whether you are hoping to avoid golf injuries or ...

If you're on a weight-loss journey, knowing the right steps to take can be daunting. The effort you put into the process is enormous, so you want to do everything that makes the greatest impact. For ...