It all started with a swollen knee last March. It had been aching for a few days and one evening after a work event it became ...

This is much greater than the pain reduction in another recent study among people with obesity and knee osteoarthritis. This ...

Knee pain doesn’t have to mean surgery. Keep a journal of your pain levels from day to day accompanied by what you did and ...

Luckily, there are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring. Keep reading to hear from physical therapists and trainers about what causes a ...