There is currently no cure for Parkinson's Disease. But some with Parkinson's are finding that an unusual therapy – rock ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Stair climbing is a low-impact cardio exercise that burns significantly more calories than walking. The health benefits ...

"Until now, most research has focused on structured exercise, which, unfortunately, is hard to initiate and even harder to ...

Sierra Blair-Coyle is climbing rocks. In a new social media post the professional rock climber shows off her amazing body.

It's been over a year since the team at The Circuit Bouldering Gym in Eugene started working on the city's newest climbing ...

TOKYO (AP) — If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you. It's accessible ...

Rock City Hotel, one of Ghana’s prestigious hotels, recently organised a successful breast cancer screening and blood donation event, drawing a diverse crowd of participants eager to make a difference ...

Straight leg raises are a great way to target the quadriceps muscles in the front of your thigh. This exercise activates the knee-supporting muscle without placing excessive pressure on the knee joint ...

Foreigner scored more hits than just about any other rock band from their era. But they were never a favorite of critics, and they had to wait 22 years to enter the Hall of Fame after they first ...