A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Health experts say intermittent fasting can be a helpful weight-loss tool for some, but for others, the hunger during fasting ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Weigh-in updates after Jake Paul makes outrageous bets and insults rival - Both Jake Paul and Mike Tyson share a stage before ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.