The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient.

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Cow and buffalo milk are two of the most common options for milk. Check out which of the two is healthier for you.

Super Bowl LIX will have millions of eyeballs glued to screens across the US this Sunday to see who wins the big game, the seven to eight million dollar 30-second produced commercials and Kendrick ...

The first time I served this Buffalo Chicken Crescent Ring at a Super Bowl party, it disappeared faster than a touchdown play ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot sauce mixture and shredded mozzarella until combined. Add 4 tablespoons ...

IPO experts are expecting more companies to go public this year than last year, and restaurants including Panera and Fogo de Chao are considering offerings.

These tasty dip recipes contain at least 7 grams of protein per serving, making them ideal for staying energized and ...

Comedian Amy Schumer revealed internet criticism led her to seek medical advice and a subsequent diagnosis of Cushing ...

Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

But in Bills Mafia fashion, the Buffalo faithful decided to do good and uplift Andrews with a classy gesture of donating well over the $10K goal for the JDRF Diabetes Foundation. There has been a new ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...