Woman reveals how she lost 50 kg within few months by following 5 simple rules: ‘I used to weigh 110 kg…’
Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...
Hosted on MSN23m
At 47, I was overworked, drinking too much and eating badly. I’ve since reversed my biological age – this is how
I generally wait 14-16 hours before I eat. Morning fasting has been shown to improve brain function, sleep, blood sugar levels, and help with weight loss. Lunch is protein, complex carbohydrates and ...
The Gazette46m
Nearly one in four Brits would take weight-loss jabs for free on NHS, poll finds
The Ipsos survey of 1,078 adults found 24 of people would use weight-loss jabs if they were provided for free by the health service.
Scouted: Take Your Workouts to the Next Level With a Weighted Vest
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. It’s a well-known fact that calories are a lot more fun to consume than they are to ...