Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and ...

The key to managing the health of this vital organ is to consume more healthy fats and limit the use of bad fats.

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating ...

Now, their latest research suggests that sipping cocoa rich in flavanols alongside a fatty meal might ... they tend to ...

In earlier studies, Birmingham researchers found that high-fat foods can harm blood vessel function and reduce oxygen ...

Researchers found that a flavanol-rich drink can protect the body against stress - even after eating high-fat dishes.

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...