The health effects of fats and carbohydrates are controversial. However, everyone agrees that proteins are important. While ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

Natural bodybuilder Jeff Seid invited fans into his kitchen to share his pre-workout muscle-building breakfast he's eaten for ...

As for his diet, Paul said he used to love fast food but now eats mostly whole foods and prioritizes protein, especially luxury cuts like wagyu beef and smoked salmon. To calm his mind ...

After creating a diet inspired by the knowledge available to me, I did. Here's my highly subjective ranking of the daily eating habits of our living US presidents, from worst to best. Trump picks ...

What about squash? Sage? Cranberries? Beets? Brussels? They're all getting some menu time now, too. Fall menu additions — and full-fledged seasonal overhauls — seem more common as restaurants ...

Of course, any diet that requires you to sacrifice your love of food in order to lose weight is going to be incredibly difficult to adhere to. But there is one diet that redefines this idea by ...

"I still have a diet to follow." Despite what you might see on Instagram, most bodybuilders don't stay lean year-round, athletes and coaches previously told Insider. From reverse dieting to full-on ...

While Harris won women, Trump’s gains with the voting bloc have Democrats reeling as they work to understand what went wrong on election night. “At the end of the day, female voters across the ...

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...

I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

Bitcoin is starting the week in record territory. The cryptocurrency exceeded the $80,000 mark for the first time over the weekend as holders eagerly anticipated Donald Trump's return to the White ...