Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

It's one unique mat designed by fitness company owner Rachel Katzman that looks like a Twister puzzle, only it is formulated ...

Combining two classic exercises - the squat and the push press - it's a highly functional, explosive movement that will ...

Huawei recently introduced the GT 5 smartwatch in India, featuring a men's 46mm version and a women's 41mm edition. The ...

Girl Gains is a national student-led women's weightlifting club with local chapters across 95 universities, according to ...

Get out of your head and into the zone with this boxing class that feels more like a rave than a workout and has the ability ...

SOBO Fitness was created by Lizzie Astin-Gregory to introduce a dedicated female fitness space in Southbourne where women can feel comfortable and ... much have the kind of do-it-yourself style of ...

Dubai Fitness Challenge (DFC ... full of thrilling matches and off-court entertainment. Women’s Run 2024 | Will return on 3 November in Al Forsan Park, Expo City Dubai, celebrating female empowerment ...

An analysis of data from nearly 15,000 people revealed that running, biking, climbing stairs or brisk walking for just those ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

A new generation of fitness buffs is prioritizing mutual ... Shenseea’s seductive songs about the pursuit of female pleasure are making women “feel free.” The Rise of Zyn: The nicotine ...