Also read: 5 fat-burning dumbbell moves to fire up your weight loss Check out these 5 full-body dumbbell exercises for women - it's an at-home dumbbell workout you won't regret! Place a dumbbell on ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Kauvery Hospital in Tirunelveli organized the Singapenne Classic Weightlifting Championship during Breast Cancer Awareness ...

Kauvery Hospital, Tirunelveli, hosted the Singapenne Classic Weightlifting Championship to honor Breast Cancer Awareness ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Sean “Diddy” Combs allegedly used a scale to ensure that female guests at his notorious “Freak Off” parties did not weigh more than 140 pounds. “We would do a weigh-in, if necessary ...

Weight loss can pose a significant challenge, particularly for women aged 50 and above. As we get older, our metabolic rate decreases, thus making calorie burning more strenuous. Luckily ...

Slovakia’s first female president – and a rare such leader in Eastern Europe – never strayed from her ideals, says Sulik. His insider experience of filming Caputova led to insights into her ...