To get rid of that stubborn arm fat, add simple hand exercises to tone your arms and shoulders to your walking routine. From ...

Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

It’s also possible to strengthen your hands and fingers by doing “range of motion” exercises, which can be found online through Arthritis Society Canada. Try applying mineral oil to your hands, ...

Chennai: Six fingers on the victim’s hands and the CCTV footage of a car’s suspicious movement have led the police to crack a case of murder, which happened in Karnataka’s Bengaluru, with the ...

How can physical therapy or exercises contribute to managing hand arthritis discomfort? Physical therapy and exercises can help improve joint flexibility, reduce pain, and strengthen muscles in ...

A simple finger test that can be done at home could provide an early indication of lung cancer. Lung cancer, which spreads faster than other forms of the disease, diagnoses nearly 40,000 people ...

When your wrist or hand starts to tingle and burn, it can be difficult to pinpoint the exact cause of the pain, whether it’s a result of carpal tunnel syndrome or arthritis. The anatomy of the hand is ...

Vice President Harris could win the presidential election next week. But fingers in Democratic circles are already being pointed behind the scenes, in the event that she falls to former President ...

Additionally, the ACR encourages people with arthritis to take action by messaging government representatives who are responsible for making policy decisions that may have an impact on the daily ...

So we put together a list of the best exercises for beginners, all key for runners in particular. The benefit of these exercises for beginners in particular: They help you build strong ...

You know, when you put back on all the weight you worked so hard to lose (or potentially more). That's why we have five simple at-home exercises to keep your weight down for good. Add them to your ...