A fitness fanatic who went from being unable to walk after a lifesaving heart operation to becoming a professional body ...
New research published in the British Journal of Sports Medicine found there’s a factor that may be more important to ...
Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...
Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.
KW Fitness Personal Training held its annual “Push Ups for Veterans” event on Saturday, November 11 to raise funds and recognize local veterans. The ...
We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...
South Africa seamer Lungi Ngidi has been ruled out of the home test summer with a groin injury, missing series against Sri ...
YogaSix, a national brand of fitness boutiques, has opened a new studio in Elwood. The 2,331-square-foot studio in the ...