While a green smoothie may be one of the first things you make with a blender, this kitchen wonder machine can do so much more than that. It can whip up homemade pureed soups, help with frozen ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

From playing double Dutch to pole dancing, Angelenos are redefining what “age-appropriate” fitness looks like. We want to hear about your favorite routines. For SoCal residents 65 and older ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

The 31-year-old has a super busy schedule, but she makes time for regular workouts with celebrity trainer Harley Pasternak (who also exercises with Lady Gaga, NBD). The two work out together three ...

Image Source : INSTAGRAM/SHALINI PASSI Know Shalini Passi's unique fitness and beauty routine. Shalini Passi has won millions of hearts after featuring in Netflix's show 'The Fabulous Lives of ...

So what does Ariana do for workouts these days? Here’s what she’s shared. 1.She works out three times a week. The 31-year-old has a super busy schedule, but she makes time for regular workouts ...

Dr. Patel also says having a regular sleep routine is key. "The most important thing is proper sleep hygiene," said Dr. Patel. "Getting adequate duration of sleep. When I say sleep hygiene ...

Jen Selter, the 26-year-old fitness influencer from New York, is a true expert in booty workouts. Her popularity skyrocketed ...

“However, we need to be realistic and appreciate that we all lead different lifestyles, have different routines and preferences ... “Start the day with gentle stretches to help wake up ...

Open workouts are scheduled to begin at 6:30 p.m. ET on Tuesday evening at The Pavilion at Toyota Music Factory in Irving, Texas. The workouts will be available for viewing via Most Valuable ...