Jutta Leerdam went out for a morning jog in her best Saturday morning workout fit to shed off the stress from Friday's fight with Mike Tyson.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Jenna Ortega is the new face of Adidas Sportwear. Leveraging her athletic figure and impressive career, Adidas scored big ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

The struggle to stay fit is a constant. There are people who manage a regular gym routine while there are us who just can't ...

Celebrate Bhai Dooj 2024 with thoughtful health gifts! Discover unique ideas that promote wellness and show your love for your sibling ...

An immersion blender is one of those kitchen gadgets you don’t realize you need until you’ve used it. It's a small but powerful kitchen tool you can place directly into pots and bowls to blend ...

This can cause neck hump, which is why taking a break from screens is a must. While a break would help, incorporating yoga to reduce neck hump can also affect the quality of your life. A neck hump or ...

If you’re short on space in your kitchen and wondering which appliance is going to cover the most ground, we’d recommend a blender above anything else. The term blender is actually a bracket ...

Along with a dedicated app that syncs your heart rate and fitness metrics to your Apple or Wear OS watch, the bike makes it simple to customize workouts with warm-ups, yoga, and more. Editor's ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...

A bag is included to carry along to yoga class at studio locations. The BLACK+DECKER immersion blender comes recommended courtesy of Kohl’s as a gift for retirees flexing their amateur or ...