NOW, THE REGGIE LEWIS TRACK AND ATHLETIC CENTER HOSTS ... THIS IS GOING TO BE ABLE TO ADD A RUNNING CLUB IN THE MORNING AT SOME FITNESS, SOME ZUMBA, HIGH INTENSITY INTERVAL TRAINING CLASSES ...

Thirty-five people were killed in southern China after a car plowed into crowds exercising in the grounds of an outdoor ...

The funds will be directed toward advancing the center’s athletic and wellness programs, including its year-round hosting of youth track and field and basketball events, senior fitness ...

Think about what you want to track – is it ... sports modes and specialized running features via Pebble Mode The Smart Band 9 is jam-packed with features for a fitness tracker living at the ...

Leading run clubs, brands and specialty run retailers discuss the nuances of their professional relationships.

High-intensity interval training, or HIIT for short, continues to be one of the top fitness trends in the ... physiologist and coach at the Boston Running Center. Perform a proper warmup of ...

Simply running a few times a week and intuitively speeding up and slowing down might be enough to improve your fitness—at least ... Ultra Coach at the Brooklyn Track Club, to school you on ...

Thinking of taking up running? Good choice! Running is one of the simplest and most effective ways to boost fitness ... Keeping track of your runs—whether in a journal or with a running app ...

Activity trackers, running watches, and fitness trackers come in many sizes, price ranges, and styles, so there are options ...

Ford lost 80 pounds in over a year and a half, and running—something she’d avoided ... Couch to 5K program 12 years ago and is now on track to complete her 100th half-marathon by the end ...