Armed with questions from Telegraph readers, senior sex ambassadors speak candidly about intimacy in later life ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.