A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox baths, leg workouts to her routine.

If you’re experiencing mild hiatal hernia symptoms, your doctor might recommend a “wait and watch” approach along with ...

There are a few steps to take when it comes to fighting the battle of the belly bulge. Let's walk through them so you can get ...

A fall on Wall Street is likely to send Australian stocks lower, while the Australian Bureau of Statistics is set to release ...

Want a flatter stomach fast without hitting the gym? Try these 6 easy tricks to slim your waistline in just one week. You won ...