In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by menopause ...

Pippali, or long pepper, is a nutrient-rich herb widely used as a spice, containing protein, vitamins, minerals, ...

In feeding trials, half of dogs fed Meatly's cultivated meat kept licking the bowl after finishing, and 75% liked it more ...

A healthy high protein prepared meal including chicken ... and to help absorb vitamins from other foods you eat. Ensuring ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...