Although consuming whole foods is always best ... during the day to help you hit your daily protein target,” explains Dr Evans. Whey isolate: Isolate contains a higher protein purity than both whey ...

The UK’s Competition and Markets Authority (CMA) has approved Arla Foods Ingredients’ acquisition of Volac’s Whey Nutrition ...

In this guide, we'll break down the differences you need to know and understand to help you make an informed purchase and get ...

Acne is a common skin concern that often affects young adults, leaving behind pesky pimples and irritation, particularly on ...

Both contain 10g of protein per 100ml and feature a mild taste and low viscosity. Mads Dyrvig, head of sales development for specialised nutrition at Arla Foods Ingredients, said: “Whey protein ...

Explore the differences between whey protein and collagen, their benefits, sources, and how each supports muscle, joint and skin health.

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Discover the role of amino acids for muscle growth & how they impact protein synthesis, recovery, & performance. Learn which ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...