How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

Dr Rupy Aujla, a former GP, has shared three foods he eats "every other day" that can help burn fat, support metabolic health ...

An acupuncturist based in New York City has become a TikTok sensation after sharing a series of health and fitness tips with ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Belly fat is difficult to lose but the right diet routine can help you. Isn't it amazing how a simple drink can help you lose weight? A nutritionist recommends this simple drink in the mornings.

And while some are more obvious than others (onions and tuna aren't the only culprits), we tapped an American Airlines flight attendant to spill the tea on which food and drink items they're ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Many consumers adopt a keto diet in an effort to burn more fat and help them lose weight. However, researchers from Cold Spring Harbor Laboratory found that this low-carb-centered diet may also be ...