Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

Dr Rupy Aujla, a former GP, has shared three foods he eats "every other day" that can help burn fat, support metabolic health ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

These nighttime fat-burning drinks not only help in effective weight loss but are ... However, it is advisable to consult a ...

An acupuncturist based in New York City has become a TikTok sensation after sharing a series of health and fitness tips with ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...