Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

If you're looking for ways to lose belly fat ... foods that'll support your weight-loss efforts include chia seeds, lentils, raspberries, artichokes, collard greens, and sweet potatoes with the skin.