A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Food plays a big role in everyone's identity, and those born between 1997-2012, commonly known as Gen Z, have been deemed the ...

While there’s no physical damage to the gut ... When someone does have IBS, many foods can potentially trigger symptoms.

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

District Judge Kevin Mullins, 54, was pronounced dead at the scene. Letcher County Sheriff Shawn M. Stines, 43, was arrested ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

It’s not too late to have a tot girl summer. Potatoes, egg yolks and full-fat dairy top the list of “bad” foods Toronto-based ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...