Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Spicy foods can also make you feel full ... Dr Lott also said eating "fish" can help reduce belly fat. Fish is high in protein, which increases your metabolic rate. It also contains omega-3 ...

Spot reduction involves targeting a specific body area, such as your belly ... increase body fat levels and, therefore, reduce abdominal definition. Eating a well-balanced diet is important ...

Excess belly fat has nothing good to offer. Excessive fat around your abdomen can negatively impact your health and put you ...

But there’s another reason to burn off belly ... lose visceral fat. Log Those Zzz’s. “Just one poor night of sleep can increase appetite and insulin resistance, making you more likely to eat ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Despite consistent exercise and a balanced diet, many people struggle with stubborn belly fat that seems impossible to lose. While diet and physical activity are crucial factors, hormone ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Bollywood star Shah Rukh Khan has reportedly received death threats from a man named Faizan Khan in Raipur. The Bandra police in Maharashtra have filed an FIR and the Mumbai police team has also ...