A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...
“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...
Food plays a big role in everyone's identity, and those born between 1997-2012, commonly known as Gen Z, have been deemed the ...
Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...
For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.
Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
District Judge Kevin Mullins, 54, was pronounced dead at the scene. Letcher County Sheriff Shawn M. Stines, 43, was arrested ...
It only took about 7,000 years, but quinoa has finally arrived in the American mainstream. Why don't we do more to prevent fatal crashes? Why don't we do more to prevent fatal crashes?
Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...
Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult ...