"Many of the staff dressed in their best pirate outfits and enjoyed decorating their cafeterias with the theme. Some even ...

From rare peppers to blight tickets, one Detroiter spent decades growing a healthier self and city. Here’s why he might move on.

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Burnout: According to Dr Ashley, the main symptom of burnout itself is apathy. You’ll also experience critical exhaustion and fatigue which doesn’t necessarily feel in line with how much sleep or ...

A study revealed that by following a fasting mimicking diet, you can reduce your risk of developing some chronic illnesses ...

A lot of people may assume you have to avoid eating out a lot if you're on a diet or trying to lose weight ... "probably ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

As with any habit change, switching to a vegan diet is largely a matter of practice and persistence. At first, it may be daunting to learn which foods are off-limits, as well as how to plan satisfying ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

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