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New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

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A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

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