Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These activities provide benefits such as muscle strengthening, improved ...

In a significant development for India's elderly population, Prime Minister Narendra Modi announced the launch of the Ayushman Vaya Vandana Card, providing free hospital treatment for all citizens ...

You don't need a subscription to stream your favorite songs. With these tested and recommended streaming music services, you can enjoy sweet tunes without spending a dime. My career has taken me ...

This ensures accessible and affordable care for all senior citizens. With coverage of up to ₹5 lakh annually for free treatment, the scheme sets new standards in healthcare accessibility and ...

A B.C. program is expanding and bringing free ... Ridge Seniors Village. Made up a series of 30-minute classes, this program has a focus on low-impact, seated movements, with modifications to ...

A study found that remotely supervised online chair yoga programme ... The above seven exercises can be performed by anyone, including seniors. Similarly, the three-minute chair yoga for ...

Candidates can fill out the AIIMS, Bhopal Senior Resident Recruitment 2024 online application form from the official website. Candidates are advised to read the instructions carefully before ...

Admission is free for senior citizens. If you're over the age of 65, Tuesday is your special day to enjoy the state fair! Admission is free for senior citizens.

Manila Mayor Honey Lacuna-Pangan and Manila North Cemetery Director Yayay Castaneda discuss the provision of free e-trikes for senior citizens, PWDs and pregnant women. (Photo courtesy of Jerry Tan) ...

MANILA Mayor Honey Lacuna announced that free rides will be provided for senior citizens, persons with disability and pregnant women during their visit to the Manila North Cemetery and the Manila ...