Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

It's essential to engage in a combination of aerobic exercises, strength training, and flexibility exercises. Dr. V. Vinoth Kumar, Senior Consultant Interventional Cardiologist, CARE Hospitals, HITEC ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

The programme served as an interactive forum with Sandeep Naik, the MVA candidate for the Belapur Assembly constituency, and ...

Aquarius, if ever there was a year where you finally felt free, it's 2025. You're moving into the new year with suitcases ...

One figure well remembered in Tai Kok Tsui is Da Yi, a stray dog who could often be found roaming around a funeral parlour.

While the recent controversy over MaNaDr Clinic has sparked debate about the industry, healthcare experts believe it serves ...

A HUMBLE and a no-nonsense person is how new Subang Jaya mayor Datuk Amirul Azizan Abd Rahim comes across to Subang Jaya City ...

As President Donald Trump returns to the White House, Canada’s government faces a new set of challenges on defense and security. Unlike his first term, when Trump’s focus was largely on NATO’s ...

TEHRAN- Iran has exported non-oil commodities valued at $1.2 billion to Pakistan in the first seven months of the current ...

The Southern Eye Social media went abuzz last week after the director of a Bulawayo vehicle parking management company, Lizwe ...

LEHMAN TWP. — Sen. Lisa Baker this week said the Luzerne County Fair Sports Dome is a vision come to life — a place where ...